Serota Massage Therapy

Mountain Brook, Alabama

Phone: 2052599835

If it's your first time, please read below:

*Open on select Saturdays each month: Dec 1st, 15th, 29th

Please attempt to schedule here first, but feel free to text me to ask for potential cancellations that may become available. Services are sorted under six categories. Use the drop down menu to select your preference and then choose the best time and date that work for you.

SAME DAY Appointments: If any appointments are still available the day of, only services that fit into the timeslot will show as an option (a 90min may not be available, but a 60min may be).  Submit your request and be sure that you received a confirmation email (VERIFIES successful submission). Once received,  please proceed to my office for per your requested appointment time. Ignore the confirmation email's warning about approval. Your request holds your reservation. I'm unresponsive while in session.

Will be CLOSED on the following dates:
Jan 18-20: Reiki Master Course

Menu of Services

Deep Tissue Massage

Moderate to Strong manual therapy: The "FIX ME" massage. It addresses muscular problems/pain/range of motion and connective tissue problems. It can greatly improve posture, assist in muscle recovery and growth, and detoxify large muscle groups. Massage cupping and cupping stretches are incorporated for vastly better results. Other forms of bodywork maybe incorporated if recommended.

Price: 75.00
Cupping Therapy Options

Strongest Manual Therapy: A Cupping "Blanket" is where many suction cups are strategically placed over a target muscle group and can gently release adhered connective tissue and trapped cellular debris. Results healthier muscle/tissue function, blood/lymph circulation, a powerful detoxification, and a higher metabolism. Cupping blankets usually induce a powerful state of relaxation, serenity, and sometimes euphoria when left on for longer durations.

Price: 100.00
Table Stretching Options

Soft to Moderate Manual Therapy: Table stretching is a passive stretching service where you relax while I gently take your limbs through their available range of motion and improve it. Some prefer this over massage therapy, while others enjoy it before their massage session to reduce the intensity of deep tissue therapy. Stretchable clothing is REQUIRED for this service for the comfort of both the client and practitioner.

Price: 80.00
CranioSacral And SomatoEmotional Release

Extremely Intuitive Therapy: CranioSacral Therapy is an extremely gentle approach that accesses and ministers to the health of the connective tissue WITHIN the cranium and spinal cord, cerebral spinal fluid flow, and the range of motion of the cranial bones/vertebrae. CST aims to alleviate adhesions within this system and restore healthy nutrient flow beyond the blood-brain barrier. Building on CST, SomatoEmotional Release builds on CST and looks at relieving tissue/organs that maybe effected by emotional/physical trauma. This therapy often unlocks chronic problems and releases areas you would assume were unrelated since it's root cause is nerve impingement. Clothes are worn, but no thick or restricting material.

Price: 80.00
Swedish Massage

Gentle/Light Manual Therapy: The "soothing" massage that is sedating with very light pressure. It is therapeutic for blood/lymph circulation and skin tone, but does not address muscular pain or dysfunction.

Price: 75.00
Reiki

Intuitive and Spiritual Modality: Reiki is an extremely noninvasive, energy healing modality. It is a form of intensive hands on prayer, in which positive, restorative energy is flooded into the body, while negative energy is released. Most clients experience a range of different reactions from deep relaxation, a renewed sense of well-being, and very physical reactions as radiating heat and therapeutic pulses from tissue reorganizes itself. Since Reiki is a very general healing modality, results can be physical, mental, emotional, and spiritual in nature.

Price: 75.00

Reviews

George R. Allen
"Bernard Serota is a massage therapist genius. Having tried chiropractic therapy, this massage experience (being my first) yielded great same day results that I have never experienced before. I honestly am looking forward to utilizing massage services for ongoing therapy purposes. "
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Clay dunbar
"Very nice environment. Very strong pressure. Very thorough massage. Very good price"
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Corey
"The facility was very clean and tranquil. Bernard was nice and made me feel very comfortable during our session. I will definitely be going back...that was money well spent!"
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Location & Business Hours

402 Office Park Drive, Suite 205
Mountain Brook, Alabama 35223

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Monday: 12:00 PM to 8:15 PM
Tuesday: 12:00 PM to 8:15 PM
Wednesday: 12:00 PM to 8:15 PM
Thursday: 10:00 AM to 8:15 PM
Friday: 10:00 AM to 6:30 PM
Saturday: Closed
Sunday: Closed