Serota Massage Therapy

Mountain Brook, Alabama

Phone: 2052599835

Scheduling available 24/7

Choose your service from the Nine service categories below. Each has a drop-down menu to choose your preferred service duration from 60 minutes or longer. Once selected, you will be shown a calendar to select your date and the available time options will be displayed. Same day options are presented first by default (if any remain). Once you select the time and date that best work for you, simply submit your request and you should receive the "Appointment Requested" email as confirmation (see below). IMPORTANT: You should receive an “Appointment Requested” email after submitting a request. This is verification of successful submission. If you did not receive/see the email, please check your spam box. If no email received, TEXT ME. On rare occasion, multiple people are scheduling the same spot and one request will get pushed out of the system without warning.


For SAME DAY APPOINTMENTS:  Submit your request and
1. RECEIVE the “Appointment Requested” email.
2. IGNORE WARNING about needing confirmation!!!!!!!!!
3. PROCEED TO MY OFFICE per your requested appointment time.

*As long as you received that Appointment Requested email, your request is reserving that timeslot. I am likely in session and unable to manage my schedule to send confirmation. 

Directions to my office are on the Home page and Directions page (video too) of my website. Clicking the Home button above will send you back to the website. 

Discount for Payments made in Cash: For those who need to be told, this discount only applies to payments MADE IN PHYSICAL CURRENCY.
$15 OFF 60 minute sessions
$20 OFF 90 minute sessions
$25 OFF 120 minute sessions

Closed: Marxh 23/24: Bodywork for PTSD1 workshop

Menu of Services

Deep Tissue Massage

Moderate to strong manual therapy for the purpose of addressing muscular problems, pain, range of motion limitations, and connective tissue problems. It can greatly improve posture, assist in muscle recovery and growth, and detoxify large muscle groups. Massage cupping and cupping stretches are incorporated for vastly better results. Other forms of bodywork maybe incorporated if recommended.

Price: 100.00
Cupping Therapy

A Cupping "Blanket" is where many suction cups are strategically placed over a target muscle group. As suction is applied per the client's tolerance, the pull stretches and releases adhered connective tissue, freeing trapped cellular debris. This process unburdens the connective tissue, muscles, and affected organ to function better free of the tissue adhesions and toxic buildup. Results healthier muscle/tissue function, blood/lymph circulation, a powerful detoxification, and a higher metabolism. Cupping blankets can induce a powerful state of relaxation (sometimes euphoria) when left on for longer durations.

Price: 100.00
Reiki Healing Sessions

Reiki is powerful and beautiful energy work modality. It addresses the physical, mental, emotional, and spiritual bodies and often usually affects the problem when nothing else will.

Price: 100.00
CranioSacral & SomatoEmotional Release

There is connective tissue WITHIN the cranium and spinal cord and it's subject to the same torsions and traumas that we subject our head, neck, and spine. This can interrupt cerebral spinal fluid flow and nerve signals, creating dysfunction throughout the body. Craniosacral therapy and SomatoEmotional Release are gentle, relaxing approaches to relieving adhesions that occur within the central nervous system.

Price: 100.00
TMJ Relief

"TMJ" is the common abbreviation temporomandibular joint. "TMJ Disorder" covers a large variety of painful issues arising from the dysfunction and malfunction of this joint, most notably chronic pain, grinding/popping, and frequent headaches and migraines. This protocol addresses a series of muscles involved with the jaw both within and without of the mouth, face, neck, and cranium to alleviate tension from every angle. It does involve intraoral work with sterile gloves.

Price: 100.00
Lymph Drainage Therapy

Lymph Drainage Therapy is a form of gentle touch applications to evaluate and encourage the movement of lymph fluids around the body. The lymphatic system removes waste and toxins from the bodily tissues while also recycling the body's interstitial fluid. It also plays a major role in immune system health as your lymph nodes also catch and identify pathogens and produce white blood cells to fight the invaders. Often, these lymph pathways get congested and stagnant. Lymph Drainage Therapy evaluates, stimulates, and evacuates these areas of stagnation, improving lymphatic circulation while detoxifying and toning the affected tissue.

Price: 100.00
Swedish Massage

The "soothing" massage that is sedating with very light pressure. It is therapeutic for blood/lymph circulation and skin tone, but does not address muscular pain or dysfunction as well as Deep Tissue. Longer sessions with have increased emphasis on Face, Hands, and Feet.

Price: 100.00
Visceral Manipulation Therapy

Visceral Manipulation Therapy is a gentle, but direct manipulation of the internal organs of the abdomen to bring relief and restore better function and range of motion to the internal muscle groups we often overlook and can create discomfort and potentially havoc under certain conditions.

Price: 100.00
Foot Reflexology

Foot Relexology is a gentle therapeutic approach where the whole of the body is ministered to energetically through areas and points of the feet to which those areas are associated. It's also a very soothing way of addressing and massaging the feet.

Price: 100.00

Reviews

Anonymous
"I found Bernard to be very pleasant and caring. He genuinely seemed concerned about my aches and pains. He allowe me to smell some of his essential oils that he would used during my massage and I selected two that stimulated my senses. At first his touch was very soft and warming, which put me more at ease. He spoke softly to me making sure I was ok with his pressure all through the massage. He was very knowledgeable with his techniques and pressure. I had knots and tension in my muscles that had not been released in a long time. He warned me that I might be sore the next day because of the pressure he had to use to release my tension. However, I found that I am not sore in any way and have more flexibility in my shoulders and lower back that I have had in a long time. I have had many therapists work on me before, but none have ever used some of his techniques on me before like he had. I found them uniquely pleasant and very refreshing! I would highly recommend Serota Massage and I look forward to my next therapy session with him. "
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Jennifer
"All I can say is OMG! It was great! Bernard definitely focus on any problem areas you may have. He was very kind and understanding, which makes you feel very comfortable. Thanks Bernard, and I will definitely see you again very soon!"
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Deb
"Bernard is the most skilled massage therapist I've gone to. Living in multiple states and in over 15 years of receiving massage therapy, I have been fortunate to have some very good massage therapists...Bernard is the best! He is skillfully talented in finding all the tension, knots and tightness and working them out. Not only is he knowledgeable about body anatomy and aromatherapy, he is a wealth of information regarding fitness and willingly shares pointers that can improve your overall wellbeing. He is not pushy or judgmental in any way. He listens to what his clients are experiencing and tailors each massage to his clients needs. He genuinely loves what he does and cares about his clients overall wellbeing and it shows! Ladies if you are concerned about going to a male massage therapist...don't be. Bernard is very conscientious and respectful about draping and keeping you covered. The majority of the massage his eyes are closed which helps him focus on those tension areas that really need attention! "
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Business Hours

Monday: 10:00 AM to 6:00 PM
Tuesday: 10:00 AM to 6:15 PM
Wednesday: Closed
Thursday: 10:00 AM to 6:15 PM
Friday: 10:00 AM to 6:15 PM
Saturday: 10:00 AM to 6:15 PM
Sunday: Closed