Located at 92 South Main Street in downtown Waterbury.
You'll find plenty of spacious parking behind the building. The massage studio is easily accessed from the ground floor, look for the side porch entrance.
92 SOUTH MAIN STREET - WATERBURY VERMONT
Kate has been a practicing massage therapist for 20+ years, and is a certified holistic health coach and yoga instructor.
Along with her massage practice, Kate teaches local yoga classes, as well as nutrition wellness and and other educational workshops.
This massage promotes deep healing while revitalizing the body using many modalities. Incorporating Swedish massage with warming stones, steamed towels, aromatherapy and Reiki energy work. *most popular service*
Therapeutic deep tissue massage, as the name suggests, focuses on the deeper level of the muscle tissue. Using deep compression and friction, the purpose of this massage is to unlock the fibers of the muscles and release the toxins that are holding tension within the body. This session usually focuses on specific, targeted areas that are causing muscle soreness.
Decompress from your daily stress. Gentle strokes, yet firm pressure, this massage session will work all the major muscle groups - as well as giving attention to your head, neck and feet.
Experience this soothing treatment for hands and feet that uses Young Living's peppermint oil to revitalize and support tired muscles. This session incorporates steamed towels and rehydrating lotions - your hands and feet will thank you for it!
A Reiki treatment is a subtle yet powerful way to relieve stress and tension in the body while promoting a sense of healing calm through-out your entire being. Reiki is a Japanese technique for stress reduction and relaxation that promotes deep healing, the addition of essential oils will be used to deepen your relaxation.
Raindrop Technique uses a sequence of therapeutic grade essential oils that are immune enhancing and support the body's natural defenses. Theses oils are dispensed in little drops above the back. The oils are then massaged along the back muscles as well as the feet - incorporating deep work where needed. The benefits of this wonderful treatment will last long after the session is complete!
Touch is essential for personal wellbeing and massage is a healing art form with benefits that are far-reaching for both body and mind. Give yourself the time to unwind and let go - This session resembles a meditative bodywork treatment only longer. Warming stones, steamed towels, Reiki and aromatherapy are all used during this massage treatment.
One-on-one private instruction can take your yoga to the next level or help you to develop a disciplined practice. Custom tailored, learn basic poses or deepen a mindfulness practice, learn pranayama (breath techniques) to reduce your daily stress.
Prenatal massage is a great way to reduce stress for both you and your baby. Encourage circulatory and lymph flow, increase your energy and relax any tension from your muscles.