This treatment is unlike traditional massage sessions. This clothes-on, no oil treatment includes some or all of the following: > Body Structural Analysis > Range of Motion Testing > Other special testing (if needed) > 30, 60 or 90 minute Cloths-on Body Treatment** > Myofascial Bodywork > Treatment Plan > 10% off Sombra Pain Relieving Gel ** Body Treatment will be customized to each clients needs. This will include a wide range of techniques and stretching, along with a variety of body positions to help treat the effected area.

These sessions include Swedish massage or deep tissue

Private Self Defense and Martial Arts instructions for kids and adults. Group, Monthly, and Repeated Classes rates to be discussed for a discounted rate after Intro Class. The Free trial intro class is designed to see if the student is motivated or ready. Available for one day self-defense classes for groups at your venue - Call for more inforamtion! For more information on our ongoing martial arts classes that is taught at the Petal YMCA. VISIT www.healthfullhorizons.com

Personalized assisted and non-assisted stretching done on the massage table or on the floor