This session is my catch-all service! Catered to your needs and addressing the full body. We'll talk about your goals for the massage and then co-create the experience accordingly. Hot towel applications and cupping may be incorporated if needed.

This session is designed for clients who participate in regular athletic activity, are engaged in regular exercise or are strength/weight training. The session will be more area-focused than a Deep Tissue Massage, targeting a body region or several rather than the whole body. A client receiving a 90 minute sports massage can anticipate dry work along with traditional oil-based techniques, Trigger Point work, hydrotherapy with hot towels, and resisted/rehabilitative stretching.

Wednesday is my 'Community Day,' where I will observe a sliding scale from $60-150 for a 90-minute session. I draw upon the sliding scale model dreamed up by the folks at @liberation.clinic in NYC. If you're wondering whether this option is for you, some questions you might ask are: Am I struggling to maintain access to needs such as healthcare, housing, food, and childcare? Am I living paycheck to paycheck or in significant debt? Am I currently a student and paying tuition? If the answer to some of these questions is yes, then the Community Rate may be for you. If you are someone who identifies as "Well-Resourced" (i.e. own property, have personal savings/disposable income and aren't worried about securing necessities), then the Community Rate is likely not for you, and I ask that you consider paying my full rate, which helps me to sustain this work and also helps me to support folks who cannot pay the full honorarium. Thank you!