Elizabeth is a licensed massage therapist and 500 hour yoga instructor with over 20 years of experience. She specializes in blending her many modalities together to deliver a one of a kind experience!
This is the most popular massage. Integrating swedish massage and therapeutic while intentions are set to relax, unwind, and rejuvenate the body.
This treatment is guaranteed to induce deep relaxation, relieve inflammation and stimulate the body's self-healing capabilities. Ashiatsu (foot-pressure) is performed with using the feet along the entire body. DeepFeet Bar Therapy is amazing for lengthening the entire body like no other massage.
MFR is a technique that applies sustained pressure into the Myofascial restrictions to eliminate pain and headaches and to restore motion.
Mothers, nurture your wellness! Come and relieve your stress throughout the childbearing year. Aids in discomfort, neck stiffness, back and sciatic pain, as well as eases water retention. The Prego bolstering system and pillows are used to allow mom the freedom to lay face down without any discomfort.
This therapy is an advanced system of soft tissue manipulation which specialized in working with chronic pain and pain syndroms. It involves cross-fiber friction, muscle stripping and releasing of trigger points. The skillful isolation of the attachments helps reeducate the muscle, ligament and periosteal attachment sites.
Using a soft touch Elizabeth releases restrictions in the craniosacral system to improve the functioning of the central nervous system.
This soothing and nurturing warm stone massage calms your soul and cleanses your chakras. A stone massage works on a deeper, less invasive way then therapeutic massage. I honor the Naitve American culture in every session with a relaxing drum wash accompanied by a cleansing of the energy systems with the smoke of white sage. It is an amazing treatment!
The application of the pure, Young Living Therapeutic Grade essential oils brings energy alignment, stress relief, and harmonious balance of every system in the body. It incorporates calming, energizing, and soothing essential oils with traditional massage practices.
Reflexology works your entire body through your feet. Pressure is applied to specific areas of the foot which correspond to specific areas of the body. Reflexology can help reduce stress and bring your entire body back into balance.
The Herbal poultice is a deep heat medicinal muscle treatment. This detoxifying session reduces aches and pains, stimulates circulation, increases lymphatic drainage and conditions the skin.
Join me on zoom to learn whole body self-care that will last a lifetime! We can target on certain areas or you can learn full body decompression. This service is filled with Myofascial Release, Trigger Point Therapy, Tapping, Yoga, Meditation, Breathing and Aromatherapy techniques.
Virtual private yoga will create a safe one-on-one tailored practice to fit your specific needs. During these times of covid-19 shutdown it's a great way to deepen your yoga practice in the comfort of your own home.
Yoga means yoking the body and the mind together. This combination of movement, breath work and massage is healing on many levels. Each session will challenge you mentally, emotionally and physically. Focusing on your intentions, while tailoring the practice to each unique individual. Ultimately creating a stronger body, mind and spirit.
This European/Oriental technique is a luxurious facelift massage to lift, firm and tone the muscles of the face and throat, giving a more youthful appearance. This is experienced by both men and women.