I have been practicing Massage Therapy and Integrative Bodywork professionally since 1999. I trained at The Polarity Realization Institute in Portland Maine and graduated with 1150 hours of study in Deep Tissue and Holistic Massage with a focus in Polarity Therapy. My ability to combine soft tissue work with balancing and clearing of the subtle body, energy work, is what makes a session with me unique. I have studied with Acupuncturist Lorie Dechar, and Benjamin Fox in the Alchemical Healing Mentorship which uses Eastern Philosophies of Medicine, Astrology, essential oils, and theories of Jungian Psychology to address psycho-emotional and soul related challenges which often present in the physical body. My gentle yet direct approach has helped clients to understand and articulate feelings and overcome obstacles.
One on one instruction to gain a greater understanding of body mechanics, alignment and how to use your body in a more efficient way at work and at home.
Therapeutic Massage customized to your needs. May include Deep Tissue Massage, Polarity Therapy, Aroma Acupoint Therapy or Myofascial Release.
Polarity Therapy is a type of bodywork that involves balancing the flow of energy in the body to improve or maintain health. It involves light touch and clients remain clothed and receive work either seated in a chair or lying on a massage table. Clients typically leave feeling relaxed and refreshed.
Energy comes before form! I receive a lot of information from muscles and soft tissue during a massage, and, that is only a small piece of the work that happens. Noticing and clearing stuck energy can be achieved from a distance. I am excited to re-introduce this work which can be done by phone, zoom, or facetime.