With a passion for massage and integrative body work, I have been practicing massage therapy since 2007. I am a Mind Body Wellness Practitioner, specializing in Cranial Sacral Therapy, Reflexology, and Polarity Therapy. I combine my gift of intuition and my passion for healing to create a safe environment for clients to let go of their physical, emotional, and mental stressors through a customized healing session based on your individual needs.
Swedish massage uses long connecting strokes to increase circulation and decrease stress and tension in the body.
Deep Tissue massage utilizes deeper strokes that work against the muscle fibers to strip out and lengthen muscles and connective tissue.
Pre-natal massage therapy supports the physiologic, structural, and emotional well-being of both mother and fetus during pregnancy.
Hot Stone Massage uses soothing oils, warm basalt, and sometimes cold marble stones to relax your muscles, allowing for a deeper and more intense all-over massage.
With a gentle hands-on approach, Cranial Sacral Therapy focuses on the bones of the head, spine, and sacrum allowing the body to unwind naturally.
Reflexology is the practice of manipulating reflex areas in the feet and hands, which correspond to specific body parts and organs. The pressure applied stimulates your parasympathetic nervous system to heal itself.
A combination of techniques including cranial sacral therapy, reflexology, polarity therapy, chakra healing, verbal processing, and more. Integrative Energy Work helps you to release those habits and patterns that keep you stuck in your life.
Lymphatic Drainage massage is a type of gentle massage intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. When it is sluggish or blocked – as can happen with surgery, an injury, or being sedentary – we can have swelling, feel tired, and be more susceptible to infections or illness. By using very light pressure in a rhythmic, circular motion, this may help the lymph system to work more efficiently and help move the lymph fluids back into circulation. When the lymph system works well, we feel healthy and have a strong immune system.
An amazing facial massage treatment involving 25 Chinese pressure points (that reflex vital organs) and the application of two natural products (honey and macadamia nut oil) to help relieve tension, reduce facial lines, tone, uplift and enhance appearance. The honey used is local to Flagstaff, which also provides relief from localized allergies. A Honey Pat Facial massage can be added to a regular massage or can be experienced on its own.
This 2-hour treatment will leave you floating on cloud nine. We start with a mineral foot soak, followed by an exfoliating scrub & mud mask (for your feet!), and 15 minutes of reflexology. Now that you’re good and relaxed, we move to the massage table for a 90-minute session. We’ll take 60 minutes to work through any aches and pains, and follow that with 30 minutes of cranial sacral therapy. This full body, soul, and spirit treatment will have you feeling reconnected and complete – sole to soul.
Fire Cupping is an Eastern Medicine modality where the therapist puts small glass cups on your back, using heat to create a suction to pull blood to the muscles and surface of the skin. Fire Cupping increases blood flow and can help with pain, decrease inflammation, aid relaxation, and is a unique form of deep tissue massage.