Hello! Thank you so much for your interest in Empowered Healing Massage & Wellness Studio in Pensacola, FL!
A harmonious balance of relaxation and deep tissue is at the heart of each healing session. I will provide intuitive-based therapies I feel your body can achieve the most benefit and balance. Thai Yoga Bodywork, neuromuscular therapy, myofascial release and structural integration may be combined within your comfort level to appropriately serve your current needs. Each session is specifically tailored to you, and only you…not a one-size-fits-all approach. You will feel renewed, relaxed and detoxified.
Eastern influence meets Western technique in this therapist-assisted yoga bodywork. Thai Yoga Bodywork combines rhythmic massage, assisted yoga poses, acupressure along energy meridians, healing energy work and meditation. Your experience is sure to be stress-reducing, relaxing and revitalizing.
This session centralizes around the problem itself and works towards addressing the underlying cause of your pain. An assessment before and after is conducted to locate imbalances and dysfunction. You may potentially require an additional session to fully easy the problem. We will discuss self-care suggestions following your session. *If you feel your pain or issue is greater than one or two sessions, you may benefit better from the Restorative Healing package series.
Moms-to-be...imagine being able to lie on your stomach for the first time in months! My prenatal massage will allow for you to comfortably lay face down using a very specially designed table! With a unique and comfortable support sling in place, the round ligaments in the pelvis are supported, alleviating pressure. Breast recesses are also an option to alleviate tenderness and pressure associated with pregnancy. Pregnancy is a very key time to experience massage therapy. A woman's body is going through many changes, both physically and hormonally. When a pregnant woman’s body is relaxed and at ease, her baby receives the same benefits. Massage during this precious time reduces stress and anxiety and relaxes baby, and many women even report regular massage made their birth experience more comfortable. Note: If you are unable to utilize the prenatal table, we can certainly accommodate you with a side-lying position. Comfy pillows and bolsters will be used to ensure that you are able to reach a relaxed and stress-free state during the course of your massage session.
How many times are you in the middle of a massage wishing that the scalp and face, hands & feet massage could last just a little longer? Well, here’s your chance to completely let go and unwind. Your 30 minute session will consist of massage to the neck and chest, luxurious scalp massage, face/TMJ massage with essential oils, hot towels and foot and hand massage. This will be the best pick-me-up to include in your day! This service can be a stand-alone service or an add-on to your service of choice.
This 60 minute session will encapsulate super yummy relaxation! Your session will include our signature Unwinding session which consists of massage to the neck and chest, luxurious scalp massage, face/TMJ massage with essential oils, hot towels and foot and hand massage. Intermingled with this session is Thai Yoga stretching of the full body! Come to the table with comfy yoga-type clothing on and be prepared to let go of reality for an hour!